Speak from the Center:
A 4-Hour Embodied Confidence Workshop
Stop "performing" confidence. Start living it.
You've got something to say. So why does it feel so damn hard to say it sometimes?
"This isn't about "fixing" your voice.
It's about coming home to it."
Speak from the center is a 4-hour live workshop where we'll get underneath the performance pressure and help you reconnect with your voice - from the inside out.
You'll walk away with:
Practical tools to center yourself before speaking
A deeper understanding of how confidence lives in your body
Somatic practices to shift from "freeze or fawn" into embodied presence
Reframes and tools that get you out of your head and into your authentic voice
Whether you are a therapist, coach, practitioner, or creative - this workshop will help you show up as yourself, not some curated version of you.
This is for you if:
You've got a message, but you shrink when it's time to share it
You're tired of pretending to be confident when you don't actually feel that way
You've done mindset work, but your body still tightens when the spotlight is on
You want to feel clear, grounded, and rooted - even when your heart's racing
You're craving a space where your voice gets to be real, not "perfect"
What to expect:
Date/Time: Friday December 27th at 10:00 AM Pacific
Duration: 4 Hours
Where: Now in-person, Sonoma County. Address provided after registration.
Cost - Tiered Pricing: $119-$179
Ember Tier $119:
For those needing some financial support. You are welcome and valued here!
Flame Tier $149:
The true cost of the offering. Thank you for meeting the exchange and sustaining the work.
Blaze Tier $179:
For those with more access. You help weave the web and widen the circle through your contribution.
What to bring: Something to write with, and a willingness to feel your way back to your voice. Please wear comfortable clothing as we will be doing some movement exercises and grounding.
This is NOT your average speaking workshop.
There will be no PowerPoint slides.
No "repeat after me" scripts.
No fake-it-till-you-make-it BS.
Just powerful embodiment practices, nervous system wisdom, and a space where your voice is welcome - in all it's complexity.
Let's get you rooted. Let's get you real. Let's get you speaking from the center!
Your presence is your power.
Your regulation is your ripple effect.
Let's connect that beautiful brain of yours to your body so that you can share your message with confidence, authority and authenticity!
